Sugar Free Candy Bar

Diabetic Fruit  Bars

Here is a sugar free candy recipe on  a fruit bar who is tasty and healthy. We have used  dates and apricots, but you can use other fruit that you like figs, raisins or dried plum.

Ingredients:

1 c. chopped dates
1/2 chopped dried apricots
1/2 c. walnuts
1 1/2 tsp. baking powder
1/2 c. butter
1 1/3 c. rolled oats
1/4 c. oil
2 eggs
1 tsp. vanilla
1 c. flour
1 tsp. cinnamon

Directions:

In saucepan, melt oil and butter, add dates and apricots.  Remove from heat and beat in egg and vanilla.  Combine dry ingredients and mix with rest of mixture.  Bake in 9 x 13 inch pan for 20 minutes at 350 degrees.

Dried fruit market

Creative Commons License photo credit: storem

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